http://healthandspinning.com Talk about spinning and health issues Sat, 22 Aug 2009 04:19:25 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://healthandspinning.com/spin-shoes-make-it-real/ http://healthandspinning.com/spin-shoes-make-it-real/#comments Sat, 28 Mar 2009 22:02:11 +0000 ptony1 http://healthandspinning.com/?p=117 http://healthandspinning.com/spin-shoes-make-it-real/feed/ 0 http://healthandspinning.com/the-spinning-top-5s/ http://healthandspinning.com/the-spinning-top-5s/#comments Fri, 13 Mar 2009 01:24:35 +0000 ptony1 http://healthandspinning.com/?p=81 http://healthandspinning.com/the-spinning-top-5s/feed/ 0 http://healthandspinning.com/heart-rate-monitors-for-spinning-wading-through-the-confusion/ http://healthandspinning.com/heart-rate-monitors-for-spinning-wading-through-the-confusion/#comments Fri, 13 Mar 2009 00:39:34 +0000 ptony1 http://healthandspinning.com/?p=73 http://healthandspinning.com/heart-rate-monitors-for-spinning-wading-through-the-confusion/feed/ 0 http://healthandspinning.com/maximum-heart-rate/ http://healthandspinning.com/maximum-heart-rate/#comments Thu, 12 Mar 2009 05:09:53 +0000 ptony1 http://healthandspinning.com/?p=66 http://healthandspinning.com/maximum-heart-rate/feed/ 0 http://healthandspinning.com/know-your-heart-rate-zones/ http://healthandspinning.com/know-your-heart-rate-zones/#comments Thu, 12 Mar 2009 00:56:22 +0000 ptony1 http://healthandspinning.com/?p=49 http://healthandspinning.com/know-your-heart-rate-zones/feed/ 0 http://healthandspinning.com/choosing-spinning-shoes/ http://healthandspinning.com/choosing-spinning-shoes/#comments Sun, 08 Mar 2009 07:39:52 +0000 ptony1 http://healthandspinning.com/?p=37 http://healthandspinning.com/choosing-spinning-shoes/feed/ 0 http://healthandspinning.com/spinning-shoes-seal-the-deal/ http://healthandspinning.com/spinning-shoes-seal-the-deal/#comments Sun, 08 Mar 2009 03:49:58 +0000 ptony1 http://healthandspinning.com/?p=22 Spinning Shoes and All Things Spinning. On this site, I'll show you why spinning shoes really do keep you engaged in your workout, I'll give you some information concerning fitting, and we'll talk other things spinning as well. If you have questions regarding anything on this site, I'm more than happy to discuss them with you. Email me at JPatton6782@gmail.com or better yet, leave a comment and I’ll answer comments for the benefit of everyone. Have fun and I know you will find the information on spinning shoes and other spinning related topics useful!]]> http://healthandspinning.com/spinning-shoes-seal-the-deal/feed/ 0