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	<title>Spinning Shoes and All Things Spinning &#187; leg raises</title>
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		<title>Does Spinning Burn THAT Many Calories?</title>
		<link>http://healthandspinning.com/does-spinning-burn-that-many-calories/</link>
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		<pubDate>Fri, 22 May 2009 01:25:01 +0000</pubDate>
		<dc:creator>ptony1</dc:creator>
				<category><![CDATA[Spinning and Your Body]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[leg raises]]></category>
		<category><![CDATA[spin shoes]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[step aerobics]]></category>

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		<description><![CDATA[Spinning burns a lot of calories, but does it stand up to other exercises?  See how many calories per hour you burn while spinning and see how that compares to step aerobics, sitting around doing nothing, gardening, etc.]]></description>
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