Spinning Shoes and All Things Spinning » Spinning and Your Body http://healthandspinning.com Talk about spinning and health issues Sat, 22 Aug 2009 04:19:25 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Does Spinning Burn THAT Many Calories? http://healthandspinning.com/does-spinning-burn-that-many-calories/ http://healthandspinning.com/does-spinning-burn-that-many-calories/#comments Fri, 22 May 2009 01:25:01 +0000 ptony1 http://healthandspinning.com/?p=135 http://healthandspinning.com/does-spinning-burn-that-many-calories/feed/ 0 Maximum Heart Rate for Spinning Class http://healthandspinning.com/maximum-heart-rate/ http://healthandspinning.com/maximum-heart-rate/#comments Thu, 12 Mar 2009 05:09:53 +0000 ptony1 http://healthandspinning.com/?p=66 http://healthandspinning.com/maximum-heart-rate/feed/ 0 Know Your Heart Rate Zones for Spinning Exercise http://healthandspinning.com/know-your-heart-rate-zones/ http://healthandspinning.com/know-your-heart-rate-zones/#comments Thu, 12 Mar 2009 00:56:22 +0000 ptony1 http://healthandspinning.com/?p=49 http://healthandspinning.com/know-your-heart-rate-zones/feed/ 0